Dancing Yoga is a kind of Yoga created on the basis of Jinzhu modern yoga system - Man Miao Yoga, which combines more yoga postures and dance elements, and cooperates with professional music therapy, function and skills.
In the process of yoga practice, people can deeply feel the vividness and agility of life, and can improve their temperament, shape their bodies and cultivate their sentiments on the basis of ensuring a healthy balance. Dance rhyme yoga is popular among urban white-collar workers in the process of popularization. Therefore, dance yoga is also called fashion yoga. The advent of Golden Bead Yoga has been loved by more and more urban women, and it is another important progress in the popularization and development of yoga in China.
